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  2. Richard Davidson - Wikipedia

    en.wikipedia.org/wiki/Richard_Davidson

    Neuroscience, psychology. Institutions. University of Wisconsin–Madison. Richard J. Davidson (born December 12, 1951) is an American psychologist and professor of psychology and psychiatry at the University of Wisconsin–Madison as well as founder and chair of the Center for Healthy Minds and the affiliated non-profit Healthy Minds Innovations.

  3. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  4. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    Transcendental Meditation ( TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.

  5. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1][ 2] TM instruction encourages students to be not alarmed by random ...

  6. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    The effects of meditation on the brain can be broken up into two categories: state changes and trait changes, respectively alterations in brain activities during the act of meditating and changes that are the outcome of long-term practice. Mindfulness meditation, a Buddhist meditation approach found in Zen and Vipassana, is frequently studied.

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    The neuroscience of sleep is the study of the neuroscientific and physiological basis of the nature of sleep and its functions. Traditionally, sleep has been studied as part of psychology and medicine. [ 1] The study of sleep from a neuroscience perspective grew to prominence with advances in technology and the proliferation of neuroscience ...

  8. Lorraine Hansberry - Wikipedia

    en.wikipedia.org/wiki/Lorraine_Hansberry

    Lorraine Vivian Hansberry (May 19, 1930 – January 12, 1965) was an American playwright and writer. [1] She was the first African-American female author to have a play performed on Broadway . Her best-known work, the play A Raisin in the Sun , highlights the lives of black Americans in Chicago living under racial segregation .

  9. Women Who Spend Just 8 Minutes on TikTok at Greater ... - AOL

    www.aol.com/lifestyle/women-spend-just-8-minutes...

    Less than 10 minutes on TikTok can significantly harm a woman's mental health and increase the risk for developing an eating disorder, a new study suggests.