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  2. Matchbook - Wikipedia

    en.wikipedia.org/wiki/Matchbook

    Matchbook cover, World War II, Uncle Sam. A "matchcover", or "matchbook cover", is a thin cardboard covering that folds over match sticks in a "book" or "pack" of matches. Covers have been used as a form of advertising since 1894, two years after they were patented, and since then, have attracted people who enjoy the hobby of collecting.

  3. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    If you exercise for a long time without eating, you’ll feel fatigue and limit your ability to maintain your workout intensity. If you plan on exercising for less than 70 minutes, you don’t ...

  4. Wrestling weight classes - Wikipedia

    en.wikipedia.org/wiki/Wrestling_weight_classes

    58 kg (128 lbs) 62 kg (137 lbs) 66 kg (146 lbs) Cadets (female youths aged 16–17, and female youths at age 15 with a medical certificate and parental authorization) compete in freestyle wrestling in the following 10 weight classes: [ 3] 36 to 40 kg (79 to 88 lbs) 43 kg (95 lbs) 46 kg (101 lbs) 49 kg (108 lbs)

  5. Matchbox - Wikipedia

    en.wikipedia.org/wiki/Matchbox

    In short, is a box that contains safety matches made of wooden sticks or cardboard stripes. It commonly has a coarse striking surface on one edge for lighting the matches contained inside. Matchboxes generally measure 5 x 3.5 x 1.5 cm. For some applications matchbooks have replaced matchboxes. It is generally used to carry matches in the pocket ...

  6. Why it’s important to make new friends after 65 (and how to ...

    www.aol.com/why-important-friends-65-131300893.html

    Here’s another reason to keep nurturing your social life after 65. Staying engaged with other people can help your body and mind remain healthy as you age, according to the Centers for Disease ...

  7. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2000 pound club, as she is the first of two women ever to total over 2000 pounds in a meet on the same day. [ 9 ]

  8. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    What to consider when choosing the best skin care products. Ingredients: Hyaluronic acid, retinoids, niacinamide and other B vitamins, vitamin C, and peptides are hydrating, plumping and skin ...

  9. Voices (Matchbook Romance album) - Wikipedia

    en.wikipedia.org/wiki/Voices_(Matchbook_Romance...

    Voices is the second and final studio album by American rock band Matchbook Romance. The album's sound leaves behind much of the stripped down sound of their debut, Stories and Alibis, opting for a darker, more foreboding tone. The album was released through Epitaph Records on February 14 in the US. [3] accompanied by the single "Monsters", and ...